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Japanese style poke with tune and avocado

Published: November 21, 2025

Refreshing tuna poke with Japanese flavors like dashi and wasabi, perfect with sake.

Japanese style poke with tune and avocado

Poke is a Hawaiian dish that’s become popular worldwide, often featuring marinated raw fish with fresh vegetables. This Japanese-style poke takes inspiration from the original but adds a unique twist with dashi powder and wasabi, creating a flavor profile that pairs beautifully with sake. This version uses sashimi-grade tuna, creamy avocado, tobikko (flying fish roe), and crunchy green onion, all tied together with a savory soy–mirin–sesame dressing. It’s refreshing, full of umami, and simple to prepare. Perfect for sake lovers, but it also goes great with beer or as a light appetizer for gatherings.

Prep Time
PT10M
Cook Time
PT5M
Total Time
PT15M

Ingredients

Instructions

  1. 1
    Cut the tuna into cubes and mix with soy sauce, mirin, sesame oil, dashi powder, wasabi, and sesame seeds. Let it marinate in the fridge for 10 minutes.
  2. 2
    Dice the avocado into 1 cm cubes. Add it to the tuna along with tobikko, chopped green onion, and shredded nori.
  3. 3
    Mix gently.Chill until ready to serve and enjoy cold.